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Luscious Living Podcast
Welcome to the Luscious Living podcast, an audio oasis for those seeking to infuse their lives with radiance, vitality, and practical tools to look and feel their best 🌸 Join your host, Registered Holistic Nutritionist, Selin Bilgin, on this journey to become your most luscious self through holistic nutrition guidance around hormone health, weight loss, fertility, glowing skin -- and more!
Luscious Living Podcast
🎄5 Festive Ways to Get Into The Holiday Spirit Without The BLOAT!
This episode invites a softer, more refined way to experience the season...one that prioritizes sensory pleasure, nervous system regulation, and presence over excess.
Learn gentle ways to soothe your nervous system, and feel more grounded, light, and fully immersed in the richness of the holidays, without overindulgence or guilt.
Dive Deeper On Your Journey:
☆ Book your complimentary first acupuncture session.
☆ Let's connect on Instagram
☆ Explore The Painless Period Guide
☆ Discover the Goddess Affirmation Colouring Book